19 December 2011
Dave and Mike are working on losing weight, and in doing so they have been running in 5ks as well as half-marathons around Pierce County. Dave is currently 224 (started at 254) Mike is 195 (started at 220).
This is the third episode of "Get fit 2 live" In this episode Dave and Mike take the course looking to break a personal best. The past times are as follows:Fife 5k 26:34, Lacey 5k 26:06. Dave is set out to run a 24:00 minute race. Mike, the young buck is looking to break into the low 20's. Watch and find out if they achieved the goal. Both of them have been training on the race course for a month.
Dave has been running since he was 13-years old. He has completed 100 marathons. In his first marathon, his mother had to sign a waiver just for him to run. His last marathon was on 2007 (Seattle Marathon) In 2006-2008 Dave had been running 19:35 5ks, and was getting better, then he got seriously hurt. After 2 years and some change, Dave is back on the road. Dave is currently writing a book about his experience. Dave has a degree in Journalism.
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14 November 2012
14 November 2012
28 September 2012
26 September 2012
9 August 2012
22 June 2012
11 June 2012
17 May 2012
3 May 2012
22 March 2012
19 March 2012
15 March 2012
14 March 2012
8 March 2012
1 March 2012
16 January 2012
12 December 2011
5 December 2011
30 November 2011
10 November 2011
17 October 2011
10 October 2011
3 October 2011
30 September 2011
30 September 2011
28 September 2011
25 September 2011
15 August 2011
8 July 2011